Professional Life Coaching

I specialize in two areas of life coaching: Lifestyle Coaching & Life Transition Coaching

Lifestyle coaching is all about "life crafting".  This coaching style is designed to bring out your unique personality and create a plan to assist you in achieving your life vision.  This discovery process will help shape your life to reflect your values, passions, and mindset.  We will partner together to create practical and attainable goals that will be sustainable and life giving.

Life Transition Coaching is centered on your journey through the different seasons of life whether you are in a relationship transition, empty nest, downsizing, retirement, career change, home/office relocation, or building a business.  I will provide support and encouragement through the process that will gently move you forward in a positive and life giving way.  My holistic approach encompasses physical and emotional well-being, work-life balance, and fostering meaningful connections that will refresh, transform, and empower you to be present in all areas of your life.